I call this smoothie "The Ninja Warrior"
The boys in my household love that show. My son says "Climb!" On days like today when he just can't stop eating......... I decided to feed him this:
Makes two smoothies
1 cup vanilla yogurt
1/2 cup coconut milk
1/4 cup orange juice
2 Tbs whey powder or liquid whey
2 Tbs unsweetened shredded coconut flakes
1 Tbs Flax Seed Meal
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